[[{"@type":["BlogPosting"],"@id":"https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/#BlogPosting","@context":{"@vocab":"http:\/\/schema.org\/","kg":"http:\/\/g.co\/kg"},"url":["https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/","https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/"],"publisher":[{"@id":"https:\/\/www.regionalcancercare.org\/"}],"author":[{"@type":"Organization","@id":"https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/#BlogPosting_author_Organization","name":"Regional Cancer Care Associates"}],"inLanguage":"en-US","image":[{"@type":"ImageObject","@id":"https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/#BlogPosting_image_ImageObject","url":"https:\/\/www.regionalcancercare.org\/wp-content\/uploads\/2021\/09\/Woman-In-Bed.jpg"}],"headline":"Recuperating During the Worst of Radiation Therapy","dateModified":"2021-11-11T13:10:33+00:00","datePublished":"2019-05-14T03:35:40+00:00","description":"Radiation therapy can take its toll. Whether you\u2019re currently undergoing treatment or about to start, read these tips from RCCA to help cope with the side effects.","articleBody":"\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tMay 14, 2019\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\nWhile undergoing radiation therapy, some patients experience very unpleasant side effects. But with the support of a care team and some helpful coping mechanisms, anyone can get through the worst of treatment. Here are some tips from the staff at Regional Cancer Care Associates to help manage some of the side effects of radiation therapy.\nTrouble Sleeping\nOne of the most common side effects of radiation therapy is fatigue. Listen to your body and get some rest. Remember to pace yourself throughout the day so you don\u2019t exhaust your energy. Scheduling time for naps can help you stay productive while also getting some much-needed sleep.\nIf you\u2019re unable to fall or stay asleep due to insomnia, stress, anxiety or pain, talk to your doctor about possible medications that might be able to help. You can also try to follow a bedtime routine, like turning off electronics and not eating or drinking right before bed.\nTrouble Eating\nDuring cancer treatment, it\u2019s important to maintain your weight. Unfortunately, a lack of appetite, nausea, vomiting and taste changes can make it difficult to eat. Consume small, frequent meals of nutrient-rich foods throughout the day. Try to incorporate foods that are high in protein and fat. If these problems persist, intravenous nutrition may be required to help keep your body strong.\nMood Changes\nIf you\u2019re feeling stressed, depressed or anxious, try to redirect your energy into positive outlets, like exercise or creative projects. Be sure to lean on your friends and family, get out and get plenty of sleep. It can also help to join a support group.\nSkin Irritation\nYour nurse will provide instructions for caring for your skin after radiation therapy and may offer special creams to help ease any discomfort. Avoid putting anything too hot or too cold onto the skin, and wear protective clothing and SPF when out in the sun.\nNausea\/Vomiting\/Diarrhea\nIf you experience nausea, vomiting and\/or diarrhea, your doctor can likely offer you some anti-nausea medication. In addition, eat foods that are easy to digest, and remember to stay hydrated.\nMouth Issues\nIf you have dry mouth, drink lots of water, eat moist foods and chew on ice chips or sugar-free gum or candy. And if you develop mouth sores, eat soft, room-temperature foods. Avoid anything acidic or carbonated.\nIf the side effects of radiation therapy persist or become severe, tell your health care team immediately. Otherwise, follow these coping tips and try to remain positive to help get you through the rest of treatment. Questions? Contact your local RCCA office.\nwe are here for you\nFor more information or to schedule an appointment, call 844-346-7222. You can also schedule an appointment by calling the RCCA location nearest you.\nRELATED ARTICLES\nRegional Cancer Care Associates is one of fewer than 200 medical practices in the country selected to participate in the Oncology Care Model (OCM); a recent Medicare initiative aimed at improving care coordination and access to and quality of care for Medicare beneficiaries undergoing chemotherapy treatment.\n\u00a9 2022 Regional Cancer Care Associates. All rights reserved.","mainEntityOfPage":"https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/"},{"@context":"http:\/\/schema.org","@type":"LocalBusiness","address":{"@type":"PostalAddress","streetAddress":"Corporate Office 25 Main Street, Suite 601","postalCode":"07601","addressRegion":"NJ","addressLocality":"Hackensack","addressCountry":"USA","name":"Postal Address","@id":"https:\/\/www.regionalcancercare.org\/#PostalAddress"},"logo":{"@type":"ImageObject","width":"1024","height":"468","url":"https:\/\/www.regionalcancercare.org\/wp-content\/themes\/rccah\/dist\/images\/RCCA_logo.jpg","@id":"https:\/\/www.regionalcancercare.org\/wp-content\/themes\/rccah\/dist\/images\/RCCA_logo.jpg"},"image":{"@id":"https:\/\/www.regionalcancercare.org\/wp-content\/themes\/rccah\/dist\/images\/RCCA_logo.jpg"},"contactPoint":[{"@type":"ContactPoint","contactOption":"https:\/\/www.regionalcancercare.org\/contact\/#ContactPointOption","availableLanguage":"https:\/\/en.wikipedia.org\/wiki\/English_language","areaServed":["https:\/\/en.wikipedia.org\/wiki\/New_Jersey","https:\/\/en.wikipedia.org\/wiki\/Hackensack,_New_Jersey"],"contactType":"customer support","telephone":"+1 (844) 346-7222","email":"info@regionalcancercare.org","description":"Corporate Office Regional Cancer Care Associates 25 Main Street, Suite 601 Hackensack, NJ 07601 info@regionalcancercare.org Phone: (844) 346-7222","name":"Contact Corporate Office","image":"https:\/\/www.regionalcancercare.org\/wp-content\/uploads\/2017\/06\/RCCA_logo-300x137.jpg","url":"https:\/\/www.regionalcancercare.org\/contact\/","@id":"https:\/\/www.regionalcancercare.org\/contact\/#CorporateOffice"},{"@type":"ContactPoint","contactOption":"https:\/\/www.regionalcancercare.org\/contact\/#ContactPointOption","availableLanguage":"https:\/\/en.wikipedia.org\/wiki\/English_language","areaServed":["https:\/\/en.wikipedia.org\/wiki\/New_Jersey","https:\/\/en.wikipedia.org\/wiki\/Hackensack,_New_Jersey"],"contactType":"customer support","telephone":"+1 (201) 510-0922","email":"msalvemini@regionalcancercare.org","description":"Media Inquiries: Mary Lou Salvemini Regional Cancer Care Associates Phone: (201) 510-0922 Email: msalvemini@regionalcancercare.org","name":"Contact Media Inquiries","image":"https:\/\/www.regionalcancercare.org\/wp-content\/uploads\/2017\/06\/RCCA_logo-300x137.jpg","url":"https:\/\/www.regionalcancercare.org\/contact\/","@id":"https:\/\/www.regionalcancercare.org\/contact\/#MediaInquiries"}],"areaServed":["https:\/\/en.wikipedia.org\/wiki\/Hackensack,_New_Jersey","https:\/\/en.wikipedia.org\/wiki\/New_Jersey"],"additionalType":"https:\/\/en.wikipedia.org\/wiki\/Treatment_of_cancer","alternateName":"RCCA","description":"Leaders in Advanced Compassionate Cancer Care. Fight cancer with leading-edge treatments, experienced skill and local caring\/convenience from one of the nation's largest networks of cancer specialists.","email":"info@regionalcancercare.org","mainEntityOfPage":"https:\/\/www.regionalcancercare.org\/","url":"https:\/\/www.regionalcancercare.org\/","sameAs":["https:\/\/twitter.com\/rgnlcancercare","https:\/\/www.facebook.com\/regionalcancercareassoc","https:\/\/www.linkedin.com\/company\/10059183","https:\/\/www.youtube.com\/channel\/UCFlVzU4UvZcyXBCe9ZSvAUQ"],"telephone":"+1 (844) 346-7222","name":"Regional Cancer Care Associates","@id":"https:\/\/www.regionalcancercare.org\/"}],{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"News","item":"https:\/\/www.regionalcancercare.org\/news\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Recuperating During the Worst of Radiation Therapy","item":"https:\/\/www.regionalcancercare.org\/news\/recuperating-during-worst-of-radiation-therapy\/#breadcrumbitem"}]}]